Weigh In record (no journal entry) for 21 June 2024
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96.4 kg
Lost so far: 18.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1728 kcal
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Fat: 70.18g | Prot: 132.70g | Carbs: 149.99g.
Breakfast: Huile d'Olive, Oeuf, Banane, Café. Lunch: Carrefour Pastèque, Petits Pois, Florette Brocolis Vapeur, Haricots Verts, Pruneau Sec, Abricots Secs, Pomme de Terre, Agneau Rôti. Snacks/Other: Café, Fitness Boutique Whey Harder Framboise Kiwi. more...
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Losing 1.5 kg a Week
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zakill67's Weight History
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