Weigh In record (no journal entry) for 24 June 2024
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72 kg
Lost so far: 11.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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300 kcal
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Fat: 14.56g | Prot: 26.89g | Carbs: 15.76g.
Lunch: Alibey Coalhada Seca, Cenouras Cozidas, Banana-da-Terra Frita, Alface, Salmão no Forno ou Grelhado. more...
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Losing 0.2 kg a Week
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Janete Claes's Weight History
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