Weigh In record (no journal entry) for 24 June 2024
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83.7 kg
Lost so far: 5.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 42.09g | Prot: 45.61g | Carbs: 152.93g.
Lunch: Guacamole, Tapas, Möhrensalat, TiP H-Vollmilch 3,5%, Krautsalat, Gemischter Salat, Birnen, Magnum Double Gold Caramel Billionaire. Snacks/Other: Rios High Protein Ice Cream Salted Caramel. more...
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2764 kcal
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Exercise:
Body Pump - 1 hour, Resting - 7 hours, Sitting - 9 hours, Samsung Health - 7 hours. more...
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Gaining 0.3 kg a Week
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ly_orange's Weight History
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