Weigh In record (no journal entry) for 24 June 2024
|
96.5 kg
Lost so far: 8.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
1246 kcal
|
Fat: 34.29g | Prot: 38.83g | Carbs: 189.69g.
Breakfast: Almighurt Erdbeere Schokoballs. Lunch: Marena Bratkartoffeln mit Speck und Zwiebeln. Dinner: Erdinger Alkoholfrei Zitrone, Milram Sylter Käse, Gutfried Putenbrust Natur, Mischbrot. Snacks/Other: funny-frisch Linsen Chips Paprika, Corona Cero, McDonald's Espresso - Grande, McDonald's McSundae Original. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lübecker's Weight History
|