Weigh In record (no journal entry) for 13 June 2024
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78 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 66.17g | Prot: 56.93g | Carbs: 138.42g.
Lunch: Fennel Bulb, Broccoli , Woolworths Rice Vermicelli, Woolworths Reduced Fat Coconut Milk, Extra Virgin Olive Oil, Woolworths Hake Fillets . Dinner: Woolworths Stoneground Flour Burritos, Woolworths South African Feta, Woolworths Romaine Lettuce Hearts, Red Onions, Tomatoes, Woolworths Mini Cucumbers , Extra Virgin Olive Oil, Pecorino Cheese. Snacks/Other: Granny Smith Apples. more...
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Gaining 0.0 kg a Week
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