Weigh In record (no journal entry) for 24 June 2024
|
58.2 kg
Lost so far: 25.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
1361 kcal
|
Fat: 37.03g | Prot: 69.02g | Carbs: 197.79g.
Breakfast: Milk, Apricot Orange Juice, Banana, Feta Cheese , Milbona Cream Cheese Classic, Заря Хляб Дълголетие. Lunch: Green String Beans, Philicon Кетчуп, Cucumber, Chicken or Turkey, Potatoes and Vegetables (Mixture). Dinner: Bread, Ayran, Cooked Green Beans and Potatoes, Meatless Meatball. Snacks/Other: Apricot Orange Juice, Apricot, Peach, Honeydew Melon, Hell Hell Coffee Choco Latte . more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hizemasandzhik's Weight History
|