Weigh In record (no journal entry) for 24 June 2024
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62.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 53.67g | Prot: 65.17g | Carbs: 79.87g.
Breakfast: Mission Deli Пшеничная Лепешка, Bombbar Протеиновый Батончик, Grow Food Греческий Салат с Фетой , Плов с Говядиной. more...
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Gaining 3.5 kg a Week
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