Weigh In record (no journal entry) for 24 June 2024
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71.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1904 kcal
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Fat: 87.67g | Prot: 74.91g | Carbs: 178.50g.
Breakfast: Омлет или Яичница, Нескафе Кофе с Молоком без Сахара . Lunch: Абрикосы, Lucky Days Торт Бисквитный Шоколадный . Dinner: Хлеб Черный, Суп с Фрикадельками, Хлеб Черный. Snacks/Other: Печенье, Творог 5%, Простоквашино Сметана 15%, Арахис. more...
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Losing 0.3 kg a Week
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tulamchik's Weight History
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