Weigh In record (no journal entry) for 24 June 2024
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69.9 kg
Lost so far: 1.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1789 kcal
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Fat: 74.04g | Prot: 47.94g | Carbs: 212.14g.
Breakfast: Paul Tarte aux Myrtilles. Lunch: Impérial Crème Pâtissière , Solaya Compote Pomme Mangue Passion, Tarte à la Tomate. Dinner: Carte D'Or Sorbet Citron, Heineken Bière, Picard Gratin Aubergine Tomate Mozzarella , Boeuf Haché (85% de Maigre / 15% de Matières Grasses). Snacks/Other: Reflets de France Nougat de Montélimar, Sirop. more...
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Gaining 0.5 kg a Week
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