Weigh In record (no journal entry) for 24 June 2024
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74 kg
Lost so far: 9.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 28.91g | Prot: 62.97g | Carbs: 86.56g.
Breakfast: Вятушка Молоко 2,7%, Плов из Булгура с Курицей. Lunch: Вятушка Молоко, Candice Cake Прага без Сахара. Dinner: Магнит Банан, Плов из Булгура. more...
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Losing 2.1 kg a Week
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