Weigh In record (no journal entry) for 25 January 2016
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100.2 kg
Lost so far: 1.8 kg.
Still to go: 9.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 25 January 2016:
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280 kcal
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Fat: 22.00g | Prot: 16.00g | Carbs: 2.00g.
Snacks/Other: Jack Link's All American Beef & Cheese, Jack Link's Jalapeno Sizzle Beef & Cheese. more...
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Gaining 1.0 kg a Week
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