Weigh In record (no journal entry) for 23 June 2024
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105.9 kg
Lost so far: 21.6 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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581 kcal
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Fat: 14.81g | Prot: 22.48g | Carbs: 94.84g.
Breakfast: Lidl Hackfleisch Gemischt, Jütro Letscho, Nudeln (Gekocht). Lunch: Birnen, Aprikosen. Dinner: Szegediner Gulasch, Kartoffeln. more...
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Losing 0.7 kg a Week
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flikflaks's Weight History
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