Weigh In record (no journal entry) for 23 June 2024
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82.7 kg
Lost so far: 5.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 54.30g | Prot: 95.75g | Carbs: 186.50g.
Breakfast: Wassermelone, Kaffee mit Milch, Herta Finesse Putenbrust, Weizenbrötchen, Meine Käsetheke Österreichischer Tilsiter. Lunch: Rote Tomaten, Gut & Günstig Mozzarella , Schafskäse, Lidl Protein Bar Stracciatella, REWE Wassermelone . Dinner: Türkische Pizza, Leibniz Pick Up! Choco & Milch. more...
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Losing 0.8 kg a Week
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babsywusu's Weight History
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