Weigh In record (no journal entry) for 23 June 2024
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67.8 kg
Lost so far: 14.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 46.98g | Prot: 43.00g | Carbs: 119.17g.
Breakfast: Leite (Leite Integral), Café Brasileiro Café com Açúcar. Lunch: Óleo de Soja, Café Brasileiro Café com Açúcar, Leite (Leite Integral), Costela de Porco, Macarrão sem Carne com Molho de Tomate. Dinner: Óleo de Soja, Camil Feijão Carioca Temperado Cozido, Perdigão Empanado Recheado, Arroz Branco (Cozido), Tomates. more...
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Losing 0.6 kg a Week
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mari250421's Weight History
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