Weigh In record (no journal entry) for 23 June 2024
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62.5 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2175 kcal
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Fat: 104.50g | Prot: 52.50g | Carbs: 267.00g.
Lunch: Fuddruckers Wedge Cut Fries Regular (8 oz), Panera Bread Greek Salad - Half, Janes Family Foods Pub Style Chicken Fingers. Dinner: Assi Pho Vietnamese Rice Noodle Soup Bowl. Snacks/Other: Hershey's Creamy Chocolate Milkshake, Skinny Pop Popcorn, Wellsley Farms Swiss Granola, Kirkland Signature Extra Fancy Unsalted Mixed Nuts, Snickers Almond Bar. more...
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Losing 8.3 kg a Week
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