Weigh In record (no journal entry) for 23 June 2024
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63.2 kg
Lost so far: 3.9 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 24.50g | Prot: 30.51g | Carbs: 102.52g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Great Value Garbanzo Beans, Great Value Romaine Lettuce, Skinnygirl Asian Sesame Ginger Salad Dressing , Good & Gather Baby-Cut Carrots, Cucumber (Peeled) , Athenos Natural Crumbled Feta Cheese, Grape Tomatoes. Dinner: Thai Kitchen Stir-Fry Rice Noodles, Simple Truth Grilled Chicken & Vegetables Stir Fry. Snacks/Other: Orville Redenbacher's Smart Pop! 94% Fat Free Kettle Korn Single Serve. more...
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Gaining 1.3 kg a Week
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woofwaggers's Weight History
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