Weigh In record (no journal entry) for 23 June 2024
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74.8 kg
Lost so far: 10.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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497 kcal
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Fat: 35.71g | Prot: 20.66g | Carbs: 23.45g.
Breakfast: Приготовленный Яичный Белок, Вареное Яйцо, Сбарро Салат из Свежих Помидоров и Огурцов, Карат Дружба, Клубника. more...
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Losing 0.5 kg a Week
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