Weigh In record (no journal entry) for 23 June 2024
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69.9 kg
Lost so far: 1.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 43.70g | Prot: 60.88g | Carbs: 94.11g.
Breakfast: Lotte Choco Pie, Кофе. Lunch: Капучино на Миндальном Молоке, Перекресток Манты с Говядиной на Пару, Омлет со Шпинатом. Dinner: Творог с Бананом. more...
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Losing 3.5 kg a Week
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qwerty2920's Weight History
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