Weigh In record (no journal entry) for 22 June 2024
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96.1 kg
Lost so far: 46.3 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1642 kcal
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Fat: 79.01g | Prot: 56.03g | Carbs: 175.51g.
Breakfast: Pan Dulce. Lunch: El Fogoncito Gringa. Snacks/Other: Pan Dulce, Kirkland Signature Miel de Agave, Nature's Heart Leche de Avena y Linaza sin Azúcar . more...
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Losing 0.4 kg a Week
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