eliizaavet's Journal, 18 Jun 24

eliizaavet's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 June 2024

63.3 kg Lost so far: 2.8 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2024:

516 kcal

Fat: 29.84g | Prot: 36.73g | Carbs: 29.56g. Breakfast: K-Classic Jamon Serrano Schinken, DM Proteinriegel mit Kokos-Crisp Geschmack , Tomaten, Süßkirschen, Schwarze Oliven, Omelett oder Rührei, Kerrygold Butter. more...

656 kcal

Exercise: Swimming (slow) - 1 hour, Apple Health - 23 hours. more...

Gaining 3.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

eliizaavet's Weight History

View Complete History

eliizaavet's Journal, 18 Jun 24

Submit a Comment

eliizaavet's Weight History