Weigh In record (no journal entry) for 22 June 2024
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72.8 kg
Lost so far: 8.8 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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266 kcal
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Fat: 3.50g | Prot: 31.36g | Carbs: 30.95g.
Breakfast: Espresso Coffee, Premier Nutrition High Protein Shake - Vanilla, Bananas . more...
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Losing 2.8 kg a Week
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4wrgcWJG's Weight History
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