Weigh In record (no journal entry) for 22 June 2024
|
89.7 kg
Lost so far: 0 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
|
|
2008 kcal
|
Fat: 86.92g | Prot: 60.95g | Carbs: 243.82g.
Breakfast: Kruvasan. Lunch: Sütaş Ayran, Beyaz Ekmek, Et Döner. Dinner: Et Döner, Patates Kızartması. Snacks/Other: Lokma Tatlısı, Çilek, Waffle. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
diyetetikçi's Weight History
|