Weigh In record (no journal entry) for 22 June 2024
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63.7 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1669 kcal
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Fat: 85.96g | Prot: 79.35g | Carbs: 150.35g.
Breakfast: Materne GoGo SqueeZ Applesauce - AppleApple, Earth's Best Pear Baby Food, Cantaloupe Melons . Lunch: Panera Bread Greek Salad - Half, Vegetable Beef Soup (Home Recipe), Cauliflower , Stir Fried Vegetables, Fried Egg. Dinner: Deli Turkey or Chicken Breast Meat, Muenster Cheese, Skinny Pop Popcorn. Snacks/Other: Great Value Fully Cooked Popcorn Chicken, Kirkland Signature Extra Fancy Unsalted Mixed Nuts, Rally's Milkshake - Strawberry, 16 fl oz. more...
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Gaining 6.4 kg a Week
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