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After a frustrating 4-week plateau the scales are moving again. Having an upset stomach for 2 days did seem to have kick-started further weight loss, even though I have been back to eating 3 healthy, smallish meals a day
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66.2 kg
Lost so far: 8.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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Losing 0.9 kg a Week
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