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Alestra Ruby
Journal
22 Jun 24
Alestra Ruby's Journal, 22 Jun 24
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О, вес вниз пошёл
Думала до кд так и буду 62.2-61.8-62.2
61.4 kg
Lost so far:
6.6 kg
.
Still to go:
3.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 June 2024:
1512 kcal
Fat: 67.66g | Prot: 53.20g | Carbs: 171.28g.
Breakfast:
Победа Шоколад Молочный без Сахара, Сдобная Особа Рулет с Лимоном.
Lunch:
Коломенское Зефир Мое Обожание со Вкусом Ванили и Малины, Самокат Сосиски из Филе Индейки.
Dinner:
KFS Боксмастер Оригинальный.
more...
1487 kcal
Exercise:
. - 13 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours and 50 minutes.
more...
Losing 2.8 kg a Week
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Alestra Ruby's Weight History
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