Weigh In record (no journal entry) for 22 June 2024
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90 kg
Lost so far: 2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 70.98g | Prot: 65.70g | Carbs: 45.33g.
Breakfast: Milbona Greek Style Yogurt Raspberry, Boni Melkerijboter Ongezouten, Lidl Kipfilet, Millville Maiswafel. Lunch: Knorr Kippenbouillon . Dinner: Boter, Scampi, Boni Broccoli Diepvries. more...
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Losing 14 kg a Week
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mieke.rottey's Weight History
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