Weigh In record (no journal entry) for 22 June 2024
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70.4 kg
Lost so far: 0.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 28.30g | Prot: 61.33g | Carbs: 111.10g.
Breakfast: Куриный Суп Лапша. Lunch: Doctor Grain Хлебцы Ростовские Экстра Гречневые, Куриные Котлеты на Пару, Protein Rex Orange Brownie. Snacks/Other: Савушкин Продукт Teos Йогурт Греческий Манго-Чиа , Банан, Банан. more...
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Gaining 7.7 kg a Week
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qwerty2920's Weight History
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