Weigh In record (no journal entry) for 22 June 2024
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47 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 36.51g | Prot: 42.63g | Carbs: 161.32g.
Breakfast: Amanda Brownies Kukus Original. Lunch: Nasi Putih (Butir-Sedang, Dimasak), Hoka Hoka Bento Beef Teriyaki. Dinner: Telur Rebus, Sambal Udang, Nasi Kuning, Pepaya. more...
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Gaining 1.5 kg a Week
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luvitaarsl's Weight History
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