Weigh In record (no journal entry) for 22 June 2024
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81.7 kg
Lost so far: 0.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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2882 kcal
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Fat: 157.31g | Prot: 84.34g | Carbs: 285.97g.
Breakfast: Белый Хлеб, Clear Barn Творожный Мусс, Азовская Кондитерская Фабрика Козинак Подсолнечный, Шоколад, Окей Халва Подсолнечная. Lunch: Вязанка Сосиски Молочные , Колбаса Краковская. Dinner: Нектарины, Черешня. more...
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Gaining 1.4 kg a Week
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