Weigh In record (no journal entry) for 22 June 2024
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70.4 kg
Lost so far: 1.1 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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3005 kcal
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Fat: 152.93g | Prot: 72.03g | Carbs: 346.83g.
Breakfast: Капучино, банан Мини, Овсяные Хлопья, Яйцо, Голубика. Lunch: Cadbury Dairy Milk Crackle. Dinner: Herbalife Formula 1. Snacks/Other: Салат из Помидоров и Огурцов, Venky's Chicken Fingers, Bikano Aloo Bhujia , Капучино, Hommade Rice Idli, Cadbury Dairy Milk Silk Oreo, Coca-Cola Diet Coca-Cola. more...
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Gaining 1.4 kg a Week
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Marbeloscoach's Weight History
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