Weigh In record (no journal entry) for 24 January 2016
|
59.6 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2016:
|
350 kcal
|
Fat: 25.50g | Prot: 25.00g | Carbs: 4.00g.
Breakfast: Kroger Carbmaster Raspberry Yogurt. Lunch: Kroger Pepper Jack Cheese, Hickory Farms Beef Summer Sausage. more...
|
Losing 2.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|