WifeMamaNurse's Journal, 21 Jun 24

Day 5 on track. Exercising in the morning before work and weights 3 times a week. Ate fruit instead of chips for a snack last night. BTW, gold kiwi are amazing, even better with strawberries 😍

View Diet Calendar, 21 June 2024:
1488 kcal Fat: 56.55g | Prot: 84.26g | Carbs: 169.36g.   Breakfast: Nuts.com Matcha Green Tea Powder Mix, Torani Lavender Syrup, Oatly Oat Milk. Lunch: Vita Coco Coconut Water with Pineapple, Plant Fusion Protein Powder, Now Foods Pea Protein, Silk Almond Milk Protein + Fiber. Dinner: Sweet Onions , Kroger Extra Sharp Cheddar Cheese, Hormel Honey Deli Ham, Kroger Eggs (Large), BC Hothouse Orange Bell Pepper. Snacks/Other: Zespri Sungold Kiwi, Strawberries, Peach, Kroger Deluxe Mixed Nuts, Noosa Delights Brownie Batter. more...
1973 kcal Exercise: Google Fit - 24 hours. more...

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Comments 
I have not tried gold kiwi yet. I love kiwi. 
21 Jun 24 by member: -MorticiaAddams
Morticia, they are amazing! They were on sale this week, so decided to try them. Almost citrus pineapple tasting to me. 
21 Jun 24 by member: WifeMamaNurse

     
 

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