Khudos's Journal, 21 Jun 24


View Diet Calendar, 21 June 2024:
1629 kcal Fat: 43.35g | Prot: 107.50g | Carbs: 205.76g.   Breakfast: Frozen Raspberries, Protein Pancakes Khudos, 2% Fat Milk, Ricotta-cottage cheese. Lunch: Pears , Рис По Китайски Khudos, Chicken Meat (Roasting, Roasted, Cooked) . Dinner: Christie Arrowroot Biscuits, Jojo's Guilt Free Chocolate, Granny Smith Apples, Oranges , Peaches , Protein Pancakes Khudos, Kirkland Signature Greek Yogurt (Cup), MC Dairy Pressed Cottage Cheese, Avocados , Lettuce, Chicken Meat (Roasting, Roasted, Cooked) , Рис По Китайски Khudos. more...

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Khudos's Weight History


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