Nazarena ST's Journal, 21 Jun 24

Weigh In record (no journal entry) for 21 June 2024
72.1 kg Lost so far: 2.9 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2024:
1573 kcal Fat: 81.11g | Prot: 95.68g | Carbs: 115.69g.   Breakfast: Leche Descremada, La Tranquera Mate Cocido, Miel, Mani King Pasta de Maní Natural, Tostadas de Pan Integral, Huevo. Lunch: Pechuga de Pollo, Crema de Leche, La Bianca Ravioles de Ricota. Dinner: Papa al Horno (sin Comer la Cáscara), Crema de Leche, Espinaca, Milanesa de Pollo al Horno. more...
Gaining 1.4 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Nazarena ST's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.