Weigh In record (no journal entry) for 21 June 2024
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72.1 kg
Lost so far: 2.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1573 kcal
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Fat: 81.11g | Prot: 95.68g | Carbs: 115.69g.
Breakfast: Leche Descremada, La Tranquera Mate Cocido, Miel, Mani King Pasta de Maní Natural, Tostadas de Pan Integral, Huevo. Lunch: Pechuga de Pollo, Crema de Leche, La Bianca Ravioles de Ricota. Dinner: Papa al Horno (sin Comer la Cáscara), Crema de Leche, Espinaca, Milanesa de Pollo al Horno. more...
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Gaining 1.4 kg a Week
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Nazarena ST's Weight History
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