Weigh In record (no journal entry) for 20 June 2024
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81.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1782 kcal
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Fat: 54.46g | Prot: 64.27g | Carbs: 250.98g.
Breakfast: Mulino Bianco Macine, Granarolo Latte Accadì senza Lattosio 1% di Grassi, Crownfield Choco Moons. Lunch: Parmigiano (Grattugiato), Uovo, Olio Extra Vergine di Oliva, La Molisana Rotelle . more...
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Gaining 0.7 kg a Week
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antonio-panico's Weight History
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