Weigh In record (no journal entry) for 21 June 2024
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82.3 kg
Lost so far: 24.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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253 kcal
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Fat: 12.76g | Prot: 12.03g | Carbs: 20.52g.
Breakfast: Gut & Günstig Gouda Holland Mittelalt, Harry Vital + Fit Mehrkornbrötchen. more...
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steady weight
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