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cucumbers dipped in blue cheese dressing = kills chicken wing craving with out blowing the diet!
View Diet Calendar, 06 September 2011:
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1206 kcal
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Fat: 28.74g | Prot: 127.38g | Carbs: 99.82g.
Breakfast: Shrimp Cocktail (Shrimp with Cocktail Sauce), Beef Steak (Lean Only Eaten), Lobster. Dinner: Chinese Cabbage (Bok-Choy, Pak-Choi), Onions, Mushrooms, Green Peppers, White Rice (Long-Grain, Cooked), Teriyaki Sauce, Snow or Sugar Snap Peas, Carrots, Chicken (Skin Not Eaten). Snacks/Other: Coffee (1 Cream, 1 Sugar) (Medium). more...
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3729 kcal
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Exercise:
Housework - 1 hour and 30 minutes, Sitting - 2 hours, Walking (brisk) - 6.5/kph - 30 minutes, Driving - 2 hours, Calisthenics (heavy, e.g. pushups) - 30 minutes, Sleeping - 8 hours, Resting - 54 minutes, Weight Training (moderate) - 30 minutes, Exercise machine (moderate) - 36 minutes, Desk Work - 7 hours and 30 minutes. more...
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 Comments
Sounds delicious! Did you make the dressing yourself?
06 Sep 11 by member: LaraStar
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No, I ate it at work, but I think I will buy some reduced fat blue cheese dressing for home!
07 Sep 11 by member: NewSarah!
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Sarah, I am a chicken wing FREAK, in fact I just had some. LOL! The celery and blue cheese is good, but you need the protein to help keep the hunger and cravings down so sometimes I make grilled skinless chicken breast and toss them in a good wing sauce, simply YUM. Also watch the sodium levels in the reduced fat dressings (and other reduced fat foods), they often add sodium to make up for the lack of flavor from the fat. Not all fat is bad. Moderation. You are doing awesome girl, you go with that stair climbing!
07 Sep 11 by member: AuntieJan
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NewSarah!'s Weight History
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