Angelica V.P's Journal, 19 Jun 24

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Weigh In record (no journal entry) for 19 June 2024

51.3 kg Lost so far: 4.7 kg. Still to go: 0.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2024:

798 kcal

Fat: 26.35g | Prot: 27.43g | Carbs: 111.30g. Breakfast: Café com Leite e Açúcar, Seven Boys Pão de Forma (50g), Teixeira Manteiga com Sal. Lunch: Carioca Feijão Cozido, Carne de Vaca Moída (95% Magro / 5% Gordo), Arroz Branco (Cozido). Dinner: Kopenhagen Cappuccino. Snacks/Other: Padaria Pão Francês, Requeijão. more...

1357 kcal

Exercise: Cardio - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

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Angelica V.P's Weight History

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Angelica V.P's Journal, 19 Jun 24

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Angelica V.P's Weight History