Weigh In record (no journal entry) for 20 June 2024
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114.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2242 kcal
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Fat: 120.04g | Prot: 161.68g | Carbs: 123.26g.
Breakfast: Aviação Manteiga com Sal, Tapioca, Porto Alegre Requeijão, Ovo. Lunch: Peito de Frango. Dinner: Legumes Cozidos, Carne Moída Refogada. Snacks/Other: Da Colônia Amendoim Torrado sem Pele, +Mu Whey Protein Cookies N’Cream, +Mu Muke Chocolate com Avelã. more...
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Losing 0.3 kg a Week
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carolinefrs's Weight History
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