Weigh In record (no journal entry) for 20 June 2024
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80.1 kg
Lost so far: 0.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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2317 kcal
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Fat: 124.10g | Prot: 138.80g | Carbs: 142.50g.
Breakfast: Member's Mark Prime Rib Beef Steak Burger. Lunch: Popeyes Chicken & Biscuits Biscuits, Popeyes Chicken & Biscuits Coleslaw - Regular, Popeyes Chicken & Biscuits Blackened Tenders, Member's Mark Prime Rib Beef Steak Burger. Dinner: McDonald's World Famous Fries - Small, McDonald's 6 Piece Chicken McNuggets, McDonald's McDouble. Snacks/Other: Reign Energy Drink, Red Robin Diet Dr Pepper. more...
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Losing 1.3 kg a Week
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SasquatchActual's Weight History
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