Masferrer's Journal, 20 Jun 24

Weigh In record (no journal entry) for 20 June 2024
66.5 kg Lost so far: 1.8 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2024:
984 kcal Fat: 24.64g | Prot: 82.26g | Carbs: 12.81g.   Lunch: Antarctica Água Tônica Diet, Keep Cooler Keep Cooler, Smirnoff Vodka, Michelob Cerveja. Dinner: Cebolas, Tomates, Queijo Branco, President Queijo Mussarela, Ovo Frito sem Gordura, Friboi Carne Moída Patinho. more...
Losing 2.8 kg a Week

   Support   




Masferrer's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.