yazlayazaya's Journal, 20 Jun 24

Weigh In record (no journal entry) for 20 June 2024
54 kg Lost so far: 11 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2024:
850 kcal Fat: 32.56g | Prot: 27.62g | Carbs: 114.12g.   Breakfast: Овощное Рагу, Фитоэстрим. Lunch: Овощное Рагу. Dinner: Кефир 2,5%, Кекс Творожный, Сарделька. more...
1432 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


yazlayazaya's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.