Weigh In record (no journal entry) for 20 June 2024
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79.3 kg
Lost so far: 2 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 41.21g | Prot: 97.84g | Carbs: 136.94g.
Breakfast: Esselunga Olio Extravergine d'oliva, Le Naturelle Albume d'uovo. Lunch: La Contadina Ricotta di Bufala, La Molisana Linguine. Dinner: Le Naturelle Albume d'uovo, Coltivato in Italia Farina di Ceci, Voglia di Griglia Salsa Bbq, Eurospin Kebab di Pollo, Maionese -60% Grassi, Foglia Verde Insalata Gran Mista. Snacks/Other: Conad Piacersi Latte Scremato, Land Pathos Yogurt Colato Greco Bianco 0%, Hero Marmellata Light Frutti di Bosco. more...
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Losing 0.1 kg a Week
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natthanisha's Weight History
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