Weigh In record (no journal entry) for 20 June 2024
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66.6 kg
Lost so far: 21.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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460 kcal
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Fat: 23.56g | Prot: 25.65g | Carbs: 37.64g.
Breakfast: Чай с Лимоном и Сахаром, Чай с Лимоном и Сахаром, Coffee Machine Чизбургер . more...
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Losing 1.8 kg a Week
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