Weigh In record (no journal entry) for 20 June 2024
|
123.2 kg
Lost so far: 6.2 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
|
|
784 kcal
|
Fat: 48.29g | Prot: 22.79g | Carbs: 80.99g.
Breakfast: Meine Metzgerei Blutwurst, Weizenbrötchen, Milsani Deutsche Markenbutter, Kaffee mit Milch, Banane. Lunch: Meine Metzgerei Bierschinken , Weizenbrötchen, Eisschokolade. Dinner: Edeka Bio Möhrensaft. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hagerbenamy's Weight History
|