Weigh In record (no journal entry) for 20 June 2024
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72.3 kg
Lost so far: 0.7 kg.
Still to go: 7.3 kg.
Diet followed: Poorly.
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1518 kcal
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Fat: 35.50g | Prot: 79.51g | Carbs: 140.70g.
Breakfast: Heineken Bière. Lunch: Lait de Soja, Nestlé Ricoré Original Café et Chicorée, Pain Blanc, Heineken Bière, Marque Repère Macedoine, Bjorg Tofu Nature, L'étal du Boucher Faux Filet. Dinner: L'étal du Boucher Faux Filet. Snacks/Other: Gerblé Biscuit Figue et Son (42g), Bjorg Lait de Soja Nature. more...
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1997 kcal
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Exercise:
Driving - 30 minutes, Sitting - 7 hours, Sleeping - 8 hours, Resting - 8 hours and 30 minutes. more...
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Losing 0.1 kg a Week
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