Weigh In record (no journal entry) for 20 June 2024
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52.6 kg
Lost so far: 11.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 32.90g | Prot: 50.85g | Carbs: 85.10g.
Lunch: Увелка Каша с Яблоком. Snacks/Other: Макароны Отварные, Свиная Отбивная, Красная Фасоль (с Солью, Вареная), Зеленый Горошек, Невский Кондитер Бисквит Агниша. more...
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Losing 4.2 kg a Week
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