Weigh In record (no journal entry) for 20 June 2024
|
67.4 kg
Lost so far: 28.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2681 kcal
|
Fat: 72.04g | Prot: 72.53g | Carbs: 234.67g.
Lunch: Jam, Everyday Hespenworst, Rijstkoeken. Dinner: Boni Spaghetti Bolognese. Snacks/Other: Jupiler Pils, Lotus Speculoos (7,5g). more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Madzolla's Weight History
|