Weigh In record (no journal entry) for 24 January 2016
|
76.4 kg
Lost so far: 0.2 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2016:
|
175 kcal
|
Fat: 6.48g | Prot: 6.08g | Carbs: 22.65g.
Breakfast: Плавленный Сыр, Хлебный Дом Хлеб Тостовый в Нарезке, Кофе с Молоком. more...
|
Gaining 0.7 kg a Week
|
|
helenalmaty's Weight History
|