Weigh In record (no journal entry) for 19 June 2024
|
75.3 kg
Lost so far: 9.1 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
|
|
259 kcal
|
Fat: 3.25g | Prot: 6.50g | Carbs: 51.10g.
Breakfast: Kroger Quick 1 Minute Oats, Trader Joe's Raw Organic Agave. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
clodge75's Weight History
|